Sunday - Wash Days Shampoo Apply Aphogee 2 Minute Deep condition for hour with conditioner mixed with oils Apply leaves ins Air dry 75 % Moisturize & Seal, Then Twist Oil Scalp with Evoo Tuesday & Thursday - Cowash Days Cowash Deep Condition for 35-45mins Apply Leave Ins Air Dry 75% Oil Scalp with Evoo Moisturize & Seal, Then Twist Extras: M&S 2x A Day Clarify 1x Month Heavy Protein when needed Products I Use Shampoo - Neutrogena Triple Moisture Conditioner - Aphogee 2 Min (Use Every Other Week) Cowash- HE Totally Twisted mixed with honey Deep Conditioner - Neutrogena Triple Moisture & Giovanni Smooth As Silk mixed with oils Leave Ins - Aphogee Keratin & Green Tea Leave In, S-curl & Organix Coconut Milk Serum Moisturizer - Soft Sheen Carson Green Tea & Shea Butter Oils - Evoo, Evco, Argan Oil